Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (2024)

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You all know my love for jackfruit runs deep. Real deep. It’s one of the first meat-alternatives I ever tried that wasn’t sold in the frozen section from a grocery store.

Also one of the first meals that I made as a plant-based eater that I can remember my #PickyAssHusband actually really liking. SHOCKING!

Every time I make some fried, crispy goodness I’m asked “can this be made in the air fryer?” So I decided to do just that. Make this Spicy Chicken Fried Jackfruit in the air fryer for all to enjoy!

New to jackfruit? In case you’re not familiar, jackfruit is actually grown on a tree and is a rather large green oval shaped fruit that than grow up to 20 lbs in weight!

As a member of the fig and mulberry family, it’s pretty mild in flavor and fibrous which makes it perfect for using as a meat substitute (check out the photos of the inside below)!

For this spicy chicken fried jackfruit recipe, you’ll want to be sure you’re using canned jackfruit that is in either brine or water. Avoid jackfruit in syrup!

Why? It won’t give you that meaty taste you’re looking for and will be sweet. Definitely more appropriate for a dessert recipe.

Jackfruit is sorta like tofu in a sense because it doesn’t really have much of a flavor on its own, making it perfectly versatile for a variety of dishes like this spicy chicken fried jackfruit, carnitas tacos, crab cakes, or curry.

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (1)

Ingredients You’ll Need to Make Spicy Chicken Fried Jackfruit:

  • Canned jackfruit in brine or water
  • Spray oil
  • Unsweetened non-dairy milk
  • Apple cider vinegar
  • Cayenne pepper sauce
  • All-purpose flour
  • Panko breadcrumbs
  • Cornstarch
  • Organic brown sugar
  • Ground paprika
  • Ground cayenne pepper
  • Garlic powder
  • Onion powder
Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (2)

How to Make Air Fried Spicy Chicken Fried Jackfruit

If you’ve made my Spicy Chicken Fried Cauliflower recipe, you’ll find that this Spicy Chicken Fried Jackfruit recipe is pretty similar to that one, only made in an air fryer!

You’ll want to start by draining and removing the jackfruit from the can. If you’re new to jackfruit, you’ll notice that there are three main parts: seed, stringy area and the hard part.

My personal preference is to remove the hard part and seed. To me, it makes the final product more “meat-like.”

However, if you’re short on time or don’t mind eating the hard part or seed, you can keep each piece as is. Completely up to you!

Once you’ve prepped your jackfruit the way you like, you’re ready to go ahead and create your spicy chicken fried jackfruit marinade that consists of unsweetened non-dairy milk, apple cider vinegar and cayenne pepper sauce.

Combine all of these ingredients together in an appropriately sized bowl and add in the jackfruit. Marinate it for at least 30 minutes.

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (3)

While the jackfruit is marinating, you can begin combining the ingredients for the Spicy Chicken Fried Jackfruit breading mixture.

The recipe calls for panko breadcrumbs to give it that extra crunch, but you can also substitute for regular breadcrumbs if you don’t have any panko on hand.

Not into spicy foods too much? Feel free to adjust the spices as necessary to suit your preferences, because when I say spicy, I mean spicy!

Once the jackfruit is done marinating, use a spoon to scoop out the pieces of jackfruit and transfer them to a separate small bowl.

Be sure to reserve the leftover liquid! The leftover liquid is perfect for now creating the liquid batter.

Transfer the leftover liquid to a liquid measuring cup. In the same bowl that the the excess liquid was in, add your ¾ cups of all-purpose flour.

Now slowly add back in the reserved marinading liquid, whisking everything together until it has the consistency of pancake batter.

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (4)

You might be wondering, why I’m asking you to pour the marinade out, of the bowl, just to add it right back in two seconds later… good question!

I always feel like adding wet ingredients to dry ingredients gives me more control over the outcome as opposed to doing it the other way around.

For me, it never quit seems to mix the way I intend for it to.

At this point you should have three bowls: one with the marinated jackfruit pieces, another with the liquid batter and another with the breading mixture.

Arrange your three bowls in the following order: jackfruit pieces (furthest from the air fryer basket), liquid batter, breading mixture (closest to the air fryer basket).

Using a spoon or tongs, dip each jackfruit piece into the liquid batter, then into the breading mixture and finally into the air fryer basket.

Repeat this process until all of your jackfruit pieces have been coated and placed into the air fryer basket.

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (5)

Now that each spicy chicken fried jackfruit piece has been dipped, coated, and placed into the air fryer basket, grab a can of oil spray and generously spray each piece of jackfruit on both sides (be sure to flip each of them over).

The oil is necessary to help develop the crispy coating you’re looking for!

Be sure to spray them well because if you don’t, you’ll be left with white spots throughout where you’ll be able to see that no oil was added.

FAQ’s About Making Air Fried Spicy Chicken Fried Jackfruit

  • Can I adjust the heat level? If so, how? The best way to do this is by cutting back on the amount of cayenne pepper being used in the breading mixture. Do this according to your heat preference.
  • What kind of plant milk did you use for the marinade/liquid batter? In most recipes, my go-to is unsweetened almond milk. It’s so versatile! However, you can use whatever you’d like. Just make sure it has a neutral taste and is unsweetened.
  • Can Spicy Chicken Fried Jackfruit be made oil free? If you’re looking for that crispy, crunchy coating, I wouldn’t skip the oil.
  • I don’t have an air fryer. Can these be fried traditionally on the stove? Absolutely! If you want to fry them on the stove, instead of adding them to an air fryer basket, place them in a heated pan filled with oil at least 1 inch high and let them cook on each side until golden brown. Have a look at this recipe as a reference for frying.
Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (6)

I know you’ll love this Spicy Chicken Fried Jackfruit recipe! It’s really easy to put together and makes for the perfect meat substitute!

Give this recipe a try and let me know what you think in the comments below!

Looking for a Chicken Fried Jackfruit recipe that’s made traditionally? Check out this recipe!

Other Jackfruit Recipes You’ll Enjoy:

  • Easy Jackfruit Carnitas Tacos
  • Jackfruit Crab Cakes
  • Jackfruit Curry
  • Sriracha Jackfruit Bowl
  • BBQ Jackfruit Empanadas

Tools You Might Need:

Hungry for more? Follow me onYoutube,Pinterest,Instagram,Twitter, andFacebook!

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (7)

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (8)

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5 from 3 votes

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO]

Spicy Chicken Fried Jackfruit pieces coated in a crispy breading that can be made easily in the air fryer or fried traditionally!

Course Appetizer, Main Course

Cuisine American

Keyword Jackfruit, Spicy

Prep Time 20 minutes minutes

Cook Time 20 minutes minutes

Total Time 40 minutes minutes

Servings 4

Ingredients

  • 2 20 oz. cans jackfruit in brine or water hard parts and seeds removed
  • enough spray oil for air frying (I used olive oil)

Marinade Mixture

Breading Mixture

To Add to the Marinade to Make Liquid Batter

Instructions

  • In a large bowl, combine the ingredients for the buttermilk marinade.

  • Transfer the trimmed jackfruit to the marinade and let sit for 30 minutes, stir to cover all pieces.

  • While the jackfruit is marinating begin combining all ingredients for the breading mixture in a separate large bowl.

  • Once the jackfruit is done marinating, spoon out each of the pieces to a separate medium sized bowl, reserving the leftover liquid.

  • Transfer the leftover marinade liquid to a liquid measuring cup. In the same bowl that had the marinade liquid, add in ¾ cups of all-purpose flour. Slowly pour the marinade liquid back into the bowl with the flour while whisking to combine until you've created a pancake-like consistency.

  • Arrange your three bowls in the following order: jackfruit pieces (furthest from the air fryer basket), liquid batter, breading mixture (closest to the air fryer basket).

  • Use a spoon or tongs to dip the jackfruit pieces into the liquid batter, then gently press each piece into the breading mixture so that it's well coated on each side, then into the air fryer basket.

  • Spray both sides of each jackfruit piece generously with neutral oil of your choice.

  • Cook on air fryer setting at 400° for 20 minutes. Enjoy!

Video

Spicy Chicken Fried Jackfruit (Air Fryer Recipe!) [+VIDEO] | ICanYouCanVegan (2024)

FAQs

Do you need to cook canned jackfruit? ›

Do I need to cook canned jackfruit? Yes. The cooking stage is when the transformation from unripe fruit to rich, meaty dish takes place. Luckily, cooking jackfruit is simple.

What is the best way to use jackfruit? ›

This mild-flavored tropical fruit is most often used as a vegan-friendly alternative to pulled pork and chicken. Its subtle-sweet flavor and adaptable texture make it a great substitute for meat in everything from tacos and enchiladas to curries, BBQ and salads.

How long to cook jackfruit? ›

Add jackfruit, spices and veggie broth to a heavy-bottom skillet and bring to a boil over medium heat. Reduce heat to low and simmer for 15-20 minutes, stirring occasionally, until jackfruit has softened and liquid has mostly cooked off. Remove jackfruit from heat and mash with the back of your spoon or potato masher.

How healthy is canned jackfruit? ›

Research shows that eating jackfruit can potentially reduce the risk of heart disease. “The combination of potassium, fiber and antioxidants can benefit heart health,” Culbertson says. Potassium combats the negative effects of sodium on your blood pressure, while fiber contributes to lowering your cholesterol levels.

Can I drink water after eating jackfruit? ›

Jackfruit can also be harmful if you eat it with milk or carbonated drinks. It may cause digestion and skin issues. You should avoid drinking water after the consumption of jackfruit as it can lead to diarrhoea. Jackfruit is a high water content fruit that smoothes out bowel movements.

What not to mix with jackfruit? ›

For centuries, the combination of jackfruit and any dairy product has been forbidden and is said to cause indigestion and skin diseases.

What food should be avoided with jackfruit? ›

Milk or other dairy products should not be taken with jackfruit. In fact, jackfruit contains oxalate which reacts with calcium present in dairy products. In addition to upset stomach, it can cause white spots on the skin, itching, eczema.

Can you eat raw jackfruit? ›

Ripe jackfruit is commonly eaten raw like other fruits, or it can be used in sweet applications like desserts. Unripe or young green jackfruit can be consumed raw as well, but because of its neutral flavor, it is much more suited for absorbing flavor in savory cooking applications.

How do you make jackfruit not mushy? ›

You want to remove as much water as possible so the jackfruit can soak up the yummy cooking sauce and not become soggy. You can see in the photo below how dry the mixture becomes after you've squeezed as much water out as possible.

How do you make jackfruit taste meaty? ›

You can flavour the jackfruit with the same spices and flavours you would use for meats, and it has that great meaty texture. Can you use yellow jackfruit as meat? No, if you want to use jackfruit in place of meat, you should only buy green or unripe jackfruit. You'll usually find it in cans in brine.

What does jackfruit taste like when cooked? ›

What Does Jackfruit Taste Like? Ripe yellow jackfruit has a subtly sweet flavor, often described as a combination of banana, apple, and mango. Young green jackfruit, on the other hand, has a neutral flavor and texture similar to shredded meat, making it a popular meat substitute in savory dishes.

Should I wash jackfruit before eating? ›

Lastly, wash your jackfruit before cutting into it. As with any other fruit, you want to make sure that your jackfruit is clean.

Can you eat jackfruit straight from the can? ›

Again, the canned jackfruit is perfectly safe to eat straight out of the can, but it tends to taste best warm and with seasoning. If you're craving the fruit in a meal, try making our pulled jackfruit tacos recipe that features the perfect flavor balance of garlic and minced serrano chiles.

Can you eat jackfruit without cooking? ›

Ripe jackfruit is commonly eaten raw like other fruits, or it can be used in sweet applications like desserts. Unripe or young green jackfruit can be consumed raw as well, but because of its neutral flavor, it is much more suited for absorbing flavor in savory cooking applications.

Is tinned jackfruit ready to eat? ›

Instructions for Use: Ready to eat or use as ingredient in making dessert dishes, smoothies and ice creams.

Do you have to cook canned fruit? ›

Canned fruit and vegetables have a longer shelf life, are ready to eat with little or no preparation, and are easy to incorporate into meals.

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