Easy Pasta and Bean Salad Recipe (2024)

  • Lunch
  • Salads
  • American Food
  • American Sides

By

Jolinda Hackett

Jolinda Hackett

Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes.

Learn about The Spruce Eats'Editorial Process

Updated on 06/21/22

Trending Videos

Easy Pasta and Bean Salad Recipe (1)

If you can't decide what to bring to your next summer gathering and love pasta salads and bean salads, we have the best and easiest recipe so you can combine your favorite cold salad and make a filling, nutritious and delicious dish that everyone will love. Our vegetarian pasta and bean salad is packed with fiber-rich kidney beans and garbanzos, which combined with rotini pasta, make for a hearty and decadent salad. A light and creamy dressing made from mayonnaise and Italian salad dressing brings the ingredients together. It's a wonderful dish to make ahead and place in the fridge until it's time to eat, and it keeps well for a couple of days if covered and kept in the fridge.

This pasta-bean salad is a great recipe to experiment with and add other ingredients: Black olives, steamed broccoli, diced tomatoes, green onions, celery, cilantro, red onions, and feta cheese or other tangy cheese are all great options. Use different beans like pinto, cannellini, or black beans. Add sunflower seeds or pepitas right before serving to add some crunch.

Customize the salad to your needs and make it vegan by using vegan mayonnaise. Check the bottled Italian salad dressing, as some are dairy free and vegan, and some are not. Alternatively, make your own dressing to ensure that the dish adheres to a vegan lifestyle. Other types of pasta like penne or bow ties are also great choices. Whole-wheat and gluten-free pasta can also cater to other dietary needs.

Ingredients

  • 1 (8-ounce) packagerotini pasta

  • Salt, to taste

  • 2 (16-ounce) cans kidney beans, drained

  • 1 16-ounce) can garbanzo beans, drained

  • 1 (11-ounce can) corn kernels, drained

  • 1/2 cup Italian salad dressing

  • 1/2 cup mayonnaise

  • 1 (2-ounce) jar pimentos, finely chopped

  • 1/2 teaspoon red pepper flakes, or to taste

  • Freshly ground black pepper, optional, to taste

Steps to Make It

  1. Gather the ingredients.

    Easy Pasta and Bean Salad Recipe (2)

  2. Cook the pasta in heavily salted boiling water according to the package directions.

    Easy Pasta and Bean Salad Recipe (3)

  3. Drain the pasta well. Set aside.

    Easy Pasta and Bean Salad Recipe (4)

  4. In a large bowl, combine the prepared pasta, kidney beans, garbanzo beans, and corn kernels.

    Easy Pasta and Bean Salad Recipe (5)

  5. In a separate small bowl, stir together the Italian salad dressing, mayonnaise, chopped pimento peppers, and red pepper flakes.

    Easy Pasta and Bean Salad Recipe (6)

  6. Pour the dressing over the pasta mixture and lightly toss until all is well combined. Taste test and add a bit of salt if needed, and pepper, if using. Cover and place in the refrigerator for at least 2 hours before eating.

    Easy Pasta and Bean Salad Recipe (7)

  7. Enjoy!

Other Pasta and Bean Combos

To make a successful pasta salad, you need to pick a base, your pasta shape, then add one or two types of beans and a flavor profile—your dressing—and your add-on ingredients, like vegetables, seeds, or cheese. Here are a few ideas for you to try:

  • Italian: Use bow ties, canned navy beans, chickpeas, diced tomatoes, and green peppers, and use the same dressing as in the original recipe. When ready to eat, add a few shaves of Parmesan cheese and croutons on top of each serving.
  • Mexican: Use penne, black beans, diced tomatoes, thinly sliced green and red bell peppers, canned corn, and a dressing of 1/2 cup of mayo, 1/4 cup of olive oil, 1/4 cup of apple cider vinegar, and one handful of chopped cilantro leaves. Crumble some queso fresco on top before serving.
  • Spicy: Use ziti, pinto beans, black beans, thinly sliced red bell peppers, and 1/2 cup of cilantro. To the original vinaigrette in our recipe add 1 tablespoon of hot sauce. When ready to eat, top each serving with a dollop of sour cream and a drizzle of olive oil.

Bean Recipes That Are Anything But Boring

Nutrition Facts (per serving)
364Calories
20g Fat
37g Carbs
10g Protein

×

Nutrition Facts
Servings: 6
Amount per serving
Calories364
% Daily Value*
Total Fat 20g26%
Saturated Fat 3g15%
Cholesterol 8mg3%
Sodium 603mg26%
Total Carbohydrate 37g14%
Dietary Fiber 8g28%
Total Sugars 6g
Protein 10g
Vitamin C 3mg17%
Calcium 47mg4%
Iron 2mg12%
Potassium 384mg8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Recipe Tags:

  • Chickpea
  • salad
  • american
  • picnic

Rate This Recipe

I don't like this at all.It's not the worst.Sure, this will do.I'm a fan—would recommend.Amazing! I love it!Thanks for your rating!

Easy Pasta and Bean Salad Recipe (2024)

FAQs

What are the five mistakes to avoid pasta salad? ›

5 Mistakes to Avoid When Making Pasta Salad
  • Using the wrong pasta. The wrong pasta type or size can make pasta salad soggy, slimy, or just plain hard to eat. ...
  • Salting only once, at the end. ...
  • Too many raw ingredients! ...
  • Overdressing or underdressing the salad. ...
  • Not seasoning again just before serving.

How do you make pasta salad not soggy? ›

Cook the pasta al dente: Al dente pasta is firmer and less likely to become mushy or soggy when mixed with other ingredients. Rinse the pasta with cold water after cooking: This helps to remove excess starch and cool the pasta, which can help to prevent it from becoming soggy.

Why did my pasta salad get hard? ›

An important thing to remember about pasta is that it hardens and gets chewy as it cools. Since it's not being served hot or with sauce, the pasta benefits from an extra minute of cooking, but don't let it get mushy. → Follow this tip: For a well-cooked pasta salad, plan to cook the pasta until just past al dente.

Can I make pasta salad 2 days ahead? ›

For storing: After I make this pasta salad, whether making it ahead or storing leftovers, I just pop it in the fridge and it will keep for 2-3 days. For making ahead: I love to make pasta salad 12-24 hours ahead of time. This gives it time to absorb the dressing but not get mushy!

Should you rinse pasta when making pasta salad? ›

If you're making a dish that will be served chilled or at room temp—think cold soba, rice noodles, pasta salad—you do want to rinse so that you get toothsome (sorry) individual strands rather than one big gummy clump. Certain types of noodles benefit from a rinse in almost all applications.

Do you rinse pasta in cold water for pasta salad? ›

Do not rinse the pasta, though. The starch in the water is what helps the sauce adhere to your pasta. Rinsing pasta will cool it and prevent absorption of your sauce. The only time you should ever rinse your pasta is when you are going to use it in a cold dish like a pasta salad.

Why does my pasta salad taste weird? ›

Vinegar and other acidic ingredients do strange things to the flavor of pasta when used in salad-level amounts. Ever notice an irritating acerbic aftertaste just about every time you've eaten pasta salad? That's the vinegar announcing itself, and it's not pleasant.

How to make pasta cold fast? ›

The simple solution? After draining, dunk the strainer of pasta into an ice bath (equal parts ice and water in a large bowl) and get it cold fast. Mix and chill before serving. Pasta salad get better as it rests, so for the best pasta salad, all you have to do is mix and chill the salad for at least 30 minutes.

Why does mayo disappear in pasta salad? ›

Cheaper or low-fat mayonnaise varieties may be more prone to separation. Chill Ingredients: Make sure that all the ingredients, including the cooked macaroni, are completely cooled before adding the mayonnaise. Warm ingredients can cause the mayonnaise to break down.

How do you moisten pasta salad? ›

Be sure to use enough mayonnaise or dressing to thoroughly coat the noodles. It's going to look like too much when you first make it, but the pasta does absorb some of it as it chills. If your leftovers seem a bit dry after a day or two, simply stir in a little more dressing or mayo to liven them back up!

When should you dress pasta salad? ›

If you've ever prepared potato salad and made sure to toss the potatoes in their dressing while they were still hot (via Epicurious), remember that the same technique applies to pasta salad, too. In both instances, the warm, starchy ingredients will better absorb their dressing, resulting in a more flavorful salad.

When should you throw out pasta salad? ›

For the most part, pasta salad will last between 4 to 7 days if you store it correctly. Always use sealed containers or freezer-quality storage bags. (You can also freeze it for up to three months – you can read more on freezing pasta salad in the section below.)

Is pasta salad better made the day before? ›

I recommend making this pasta salad ahead of time because the flavors just get better and more pronounced as it sits. You can absolutely enjoy it right after assembling, but if you have 8 to 12 hours to let it sit in the refrigerator you'll definitely be happy you did.

What are the seven things that you should not do when preparing the salad? ›

Common Salad Mistakes
  1. Here are seven things you should NOT do when making salads: Too much dressing. ...
  2. Pouring on the dressing. ...
  3. Wet salad leaves. ...
  4. Not seasoning it. ...
  5. Subpar salad dressings. ...
  6. Uncreative toppings. ...
  7. Served in a bowl.
May 13, 2013

When creating a salad what 5 factors should you consider? ›

But today, I am going to teach you how to make a salad without using a recipe so you, too, can become a salad artist. Sound like a deal? There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing.

What is necessary to avoid when making fresh pasta? ›

15 Mistakes To Avoid When Making Fresh Pasta
  1. Not using the well method to mix your pasta. ...
  2. Using the wrong type of flour. ...
  3. Using too many egg whites. ...
  4. Not using the correct dry-to-wet ingredient ratio. ...
  5. Not adding semolina. ...
  6. Under-kneading your pasta dough. ...
  7. Forgetting to rest your pasta dough. ...
  8. Rolling out your pasta by hand.
Feb 1, 2023

References

Top Articles
Turtle Candies Recipe
Homemade Peppermint Patties Recipe
Administrative Supplement Program to Add Fluid-based Biomarkers and APOE Genotyping to NINDS ADRD Human Subjects Research Grants
ALLEN 'CHAINSAW' KESSLER | LAS VEGAS, NV, United States
Haul auf deutsch: Was ist das? Übersetzung, Bedeutung, Erklärung - Bedeutung Online
Q102 Weather Desk
Https Paperlesspay Talx Com Boydgaming
Eric Rohan Justin Obituary
Use Caution: Herds of wild horses escaping Davis Fire spotted evacuating up Geiger Grade
Creepshot. Org
eHerkenning | Leveranciersoverzicht
Craigslist Worcester Massachusetts: Your Guide to the City's Premier Marketplace - First Republic Craigslist
Myhr North Memorial
Weather Channel Quincy
Grizzly Expiration Date 2023
Sitcoms Online Message Board
MyChart | University Hospitals
Craigslist Columbus Ohio Craigslist
Ice Dodo Unblocked 76
KMST ver. 1.2.178 – Tallahart & the Long Awaited Balance Patch!
Sugar And Spice Playboy Magazine
Kup telewizor LG OLED lub QNED i zgarnij do... 3000 zł zwrotu na konto! Fantastyczna promocja
Jen Chapin Gossip Bakery
Aunt Nettes Menu
6 Beste EN Nuud Kortingscode | Tot 55% korting | September 2024
Joshua Efird Net Worth
The University of Texas at Austin hiring Abatement Technician in Austin, TX | LinkedIn
Gmail Psu
Timon Meaning In Swahili
Devil May Cry 3: Dante's Awakening walkthrough/M16
Otter Bustr
Visit.lasd
100X35 Puerto Rico Meaning
Tighe Hamilton Hudson Ma Obituary
How To Use Price Chopper Points At Quiktrip
Game Akin To Bingo Nyt
Journal articles: 'State of New York and the Military Society of the War of 1812' – Grafiati
Raz-Plus Literacy Essentials for PreK-6
Hingham Police Scanner Wicked Local
Mycourses Wcc
My Compeat Workforce
Dc Networks Claimant Services
Dom Tradingview
Lmsyduycdmt
Ihop Ralph Ave
Strange World Showtimes Near Amc Marquis 16
Po Box 6726 Portland Or 97228
'It's huge': Will Louisville's Logan Street be the next Findlay or Pike Place market?
Craigslist Groton
The Ultimate Guide to Newquay Surf - Surf Atlas
ओ कान्हा अब तो मुरली की O Kanha Ab To Murli Ki Lyrics
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 5783

Rating: 4.7 / 5 (47 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.